Teen Group
Maureena Benavides
Teen Group Counseling at On the Couch Counseling
Our Teen Group provides a supportive environment where adolescents can share their experiences, develop coping skills, and build healthy relationships. Led by licensed therapists, these groups focus on common teen challenges such as anxiety, self-esteem, peer pressure, identity exploration, and family dynamics.
The group setting encourages teens to:
Express their feelings openly and without judgment
Learn from peers facing similar issues
Develop communication and problem-solving skills
Build confidence and resilience
Sessions are designed to promote understanding, respect, and personal growth while maintaining confidentiality and safety. Participation can complement individual therapy or serve as a space for teens to connect and heal together.
If you are interested in learning more about our Teen Group offerings, please contact us for details on enrollment and session schedules.