Services and Rates
At On The Couch Counseling, our therapists offer compassionate, individualized support to help you better understand yourself, strengthen relationships, develop healthier patterns, and navigate life’s changing seasons with greater confidence.
services
On The Couch Counseling provides psychotherapy services to all types of people—rooted in current best practice. Listed below are some of the areas we specialize in.
Trauma-Informed Care
Our counselors are trained in trauma-informed and trauma-focused approaches. We recognize the impact of trauma and strive to provide a safe, supportive environment where healing can take place at your pace.
Social Media & Digital Wellness
Support for children, teens, adults, and families navigating the emotional and psychological effects of social media and an increasingly digital world. Counseling can address social comparison, self-esteem, online relationships, cyberbullying, excessive screen use, anxiety, and difficulty establishing healthy boundaries with technology. Our goal is to help clients develop a healthier, more intentional relationship with their digital lives.
Autism Care
Compassionate, individualized support for autistic children, adolescents, and adults. Our therapists provide a neurodiversity-affirming environment focused on each person’s unique strengths, needs, communication style, and goals. Counseling may address emotional regulation, anxiety, social and relationship challenges, life transitions, self-advocacy, and overall well-being.
Rates
$135 per session- Individual, Couple
$65 per session- Group Attendee (see groups page)
*ask about sliding-scale rates